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QUICK & EASY SUMMER RECIPES

Updated: Jun 12, 2022


QUICK & EASY SUMMER RECIPES

It's summer again, scorching heat and hot weather kill the appetite for regular food. We just want to drink lots of chilled aerated drinks and eat lots of ice-creams, but is it healthy?? You know the answer! What if we give you some really quick and easy recipes that are tasty, refreshing, and healthy. Now that's a jackpot!


BREAKFAST PARFAIT

There is no yummier way to beat the summer heat and satisfy cravings than starting your day with a PARFAIT!

Breakfast Parfait

INGREDIENTS:-

  • Fruits like strawberries, blueberries, grapes, mango, or cranberries (seasonal fruits of your choice)

  • Frozen Yogurt

  • Nuts and dry fruits

  • Dried berries or fruits (OPTIONAL)

  • Rolled oats/Granola/Muesli

  • Sugar/Jaggery Powder/Honey (a/c to Taste)

STEPS:-

  1. Add a scoop of fresh or frozen yogurt.

  2. Add some fresh seasonal fruits of your choice on top of the yogurt layer.

  3. Repeat the above steps until you reach the rim of the glass.

  4. Top it all with some crunchy muesli/oats or granola.

  5. Freeze for some time and enjoy chilled.



COLD SALAD

What's better than a quick snack that is crunchy cold hydrating and delicious?

COLD SALAD

INGREDIENTS:-

  • Bell peppers ( red, yellow)

  • Capsicum

  • Cherry tomatoes ( yellow, red, orange)

  • Broccoli

  • Bok choy

  • Lettuce

  • Corns

  • Baby corns

  • Peas (boiled/frozen)

  • Ketchup

  • Dressing of your choice

  • Oregano seasoning

  • Salt and pepper

  • Coriander

  • Sliced lives (black)

  • Malai (full cream)

STEPS:-

  1. Chop all the veggies into big pieces

  2. Take a large salad bowl and put all the veggies inside

  3. Add these

  4. Malai (full cream)

  5. Ketchup

  6. Dressing

  7. Oregano

  8. Salt and pepper

  9. Mix well and add coriander

  10. Cover and keep it in the fridge for some time before consuming

  11. Taste best when cold


FRUIT SHAKES/SMOOTHIES

How amazing are smoothies when served chilled with ice and fresh fruits? The best part is you can make these with almost any fruit available in your home!

FRUIT SHAKES/SMOOTHIES

INGREDIENTS:-

  • Fruit of your choice (seasonal preferred)

  • Un-Refined Sugar or jaggery powder

  • Cold Milk

  • Dry Fruits or Dried Fruits

STEPS:-

  1. Cut fruits into small pieces (peel off the skin and remove any seeds).

  2. Take a Mixer Jar and put the fruit pieces.

  3. Add brown sugar or jaggery powder.

  4. Add half a cup of milk and grind it all into a thick paste.

  5. Add more milk as per the servings and grind again.

  6. Stop when a rich smooth consistency is achieved.

  7. Pour in shake glasses and garnish with ground dry fruits.

  8. Place the glasses in the freezer for a while and serve chilled.


HOMEMADE COFFEE/COCOA ICECREAM

HOMEMADE COFFEE/COCOA ICECREAM

INGREDIENTS:-


1000 ml Milk

1 Tsp Coffee

6 spoon Milk Powder

Sugar according to taste


STEPS:-

  1. Boil milk till it remains 1/3rd of the total

  2. Keep stirring occasionally

  3. Mix milk powder in some milk and add the mixture to boiling milk

  4. Mix it well and keep stirring

  5. Add sugar and mix well

  6. Mix coffee in some milk and add the mixture to the boiling milk

  7. Turn the heat off and let the milk cool down

  8. Blend the milk mixture in a mixer

  9. Keep the mixture in a closed box or tray and refrigerate for 1 hr

  10. Take out the mixture and blend it again 4 to 5 times in the mixer

  11. Refrigerate the final mixture in an ice cream tray

  12. Sprinkle some dry fruits and nuts on the top

  13. Voila! Homemade ice cream is ready

Store and eat


AVOCADO BOAT SALAD

AVOCADO BOAT SALAD

INGREDIENTS:-

  • Avocado

  • Iceberg Lettuce

  • Cherry Tomatoes

  • Grated Carrot

  • Sprouts

  • Red Cabbage Shreds

  • Dressing of your choice

STEPS:-

  1. Extract lettuce leaves in boat shape

  2. Cut the avocado into small cubes

  3. Lay the veggies and fill the boat

  4. Add cabbage shreds and sprouts

  5. Sprinkle salt and pepper

  6. Add dressing of your choice

  7. Refrigerate for a while

  8. Serve with Dip


Mouth Watering and Refreshing! Couldn't Agree More? Try these out next time you crave junk during those odd hours. Not only these quick snacks will satisfy your hunger but also hydrate you. While you prep up for your summer we are coming up with an exciting summer box that is stuffed with super tasty treats that are fun to explore. Stay Tuned!


Happy Snacking!!


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